 |
Fittrax
Fitness Systems: Residential |
 |
|
 |
|
|
 |
Spirit XBR95 Bike
|
| |
 |
The Spirit XBR95 recumbent bike continues Spirit's tradition of manufacturing the finest bike trainers on the market today. This bike offers a non-impact exercise that enhances cardiovascular fitness and tones muscles without stress to your hips, knees and joints. You will find that with this bike you can get a productive cardio workout that is safe, comforable and easy to use. Spirit uses quiet, smooth and durable components that offers users of all levels to feel a challenging and enjoyable workout. Comfort is the key in the engineering of this bike. The seat supports you in the correct ergonomic manner and offers maximum comfort during your entire workout. The mesh seat back validates Spirit's commitment to you for safe and comfortable training that benefits your health and well being. Spirit extends an excellent warranty on your bike so you don't have to worry about the quality of your bike and just focus on exercising for a healthy life.
Specifications:
- Resistance Levels: 40
- Power Requirements: Self powered generator brake
- Unit Size: L-57" x W-30" x H-50"
- Unit Weight: 139 lbs.
- Max User Weight: 350 lbs.
- Flywheel Weight: 30 lbs.
Features:
- Programs: 1/4 Mile Track, 6-Preset, 2-Custom, 2-Heart Rate Control
- Display: Fine Pitch Red LED with Dot Matrix and Tri-Color HR Target Zone Graph. Intergraded Cooling Fan
- Step-Thru Design
- Multi-Angle Mesh Seat Back with Foam Seat.
- Light Commercial Warranty
Warranty:
- Frame - Lifetime
- Brake - Lifetime
- Parts - 10 Years
- Labor - 1 Year
| |
|
|
|
|
 |
Fittrax
Cardio Tips: |
 |
|
Diet philosophy: "For weight management,
follow a structured nutritional plan that
provides for five small meals per day
versus two or three large meals per day.
Fuel your body efficiently by eating small meals every
two to three hours. This will
allow your metabolism to operate at an
optimal level."
One of the added benefits of building variety into your
routine, is that it turns a regular workout schedule into
cardiovascular crosstraining.
By constantly trying new activities, you'll
not only beat boredom, you'll also target
a greater variety of muscle groups and
see results even faster. |
 |
Fittrax
Recommends: |
 |
|
| |
|