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Fittrax
Fitness Systems: Residential |
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Spirit XE500 Elliptical
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The Spirit XE500 elliptical combines exceptional quality, smooth, consistent motion and motivating workout programs that ensure satisfaction during your workout. Spirit's goal is to provide you with an unmatched elliptical experience and attractive features that allow you to get the most out of your training. Spirit has added new and convenient features such as tilting consoles, handlebar resistance controls and padded foot pedals that unquestionably increase the value to an already premium elliptical trainer. You will find an assortment of user friendly electronic programming options which will add benefit to your goals of losing weight, improved cardiovascular health and toning your entire body. Users of any age will receive years of enjoyment from this elliptical because of its proven long lasting performance and reliability. Spirit supports this unit with an exceptional warranty that ensures the safety and quality for the life of your elliptical.
Specifications:
- Stride Length: 20"
- Incline: Yes, 0-15%
- Resistance Levels: 20
- Unit Weight:253 lbs.
- Max User Weight: 400 lbs
- L-66" x W-23" x H-43"
- Power Requirements: 120 volt/ 12 amp
Features:
- Programs: 1/4 Mile Track, 6-Preset, 2-Custom, 2-Heart Rate Control.
- Display: Fine Pitch Red LED with Dot Matrix and Separate Message Window. Tri-Color HR Target Zone Graph with Intergraded Cooling Fan.
- Multi-Position Angle Pedals with Crank-Actuated Mechanism for Infinite Adjustments.
- Rubberized Cushioned Footpedals.
- Flywheel Weight = 30 lbs.
Warranty:
- Frame & Brake - Lifetime
- Parts - 10 Years
- Labor - 1 Year
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Fittrax
Cardio Tips: |
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Diet philosophy: "For weight management,
follow a structured nutritional plan that
provides for five small meals per day
versus two or three large meals per day.
Fuel your body efficiently by eating small meals every
two to three hours. This will
allow your metabolism to operate at an
optimal level."
One of the added benefits of building variety into your
routine, is that it turns a regular workout schedule into
cardiovascular crosstraining.
By constantly trying new activities, you'll
not only beat boredom, you'll also target
a greater variety of muscle groups and
see results even faster. |
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Fittrax
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